Luis, my host in Tarija did some crossfit so I went to train with him. This the first and unique place in Tarija to do crossfit. There are guys, girls and Jorge the owner, who train everyday in a powerful ambiance.
What I like the most in crossfit, it’s when it’s finished. I really prefer training bjj than doing crossfit, but sometimes I like training with weights like kettelbell, I fill it helps to consolidate the muscular chain. I dislike running too, but it helps for the cardio.
And doing sport permit me to eat more and I like to eat.
12 August 2016